With so many options on the pharmacy shelf, choosing a toothbrush can be overwhelming. Here's a quick guide to help you decide:

### Soft vs. Hard Bristles
Always choose soft bristles. Hard bristles can actually damage your enamel and cause gum recession over time. Soft bristles are just as effective at removing plaque when used correctly.

### Manual vs. Electric
Electric toothbrushes often provide a more thorough clean because they perform thousands of movements per minute. They are especially helpful for people with limited dexterity, like those with arthritis.

### Head Size
The head of the brush should be small enough to easily reach the back surfaces of your molars. A large head might miss tight spots.